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Feeling overwhelmed?

Anxious or depressed?

Have suspected OCD?

Stuck in a rut?

Sensitive or extra needy?

Trouble as a couple?

I help you feel...

Less overwhelmed

Improved confidence and emotional stability

Improved OCD

More flexible and content with life

Less sensitive and more comfortable with their needs

More connected and fulfilled as a couple

Man with Blue Sweater
Confident Woman
College Student

Let’s have an individual 45-minute session…




It's confidential and you steer the topics


I’m a good listener but also a good advisor

I'm skills-based, so it's not just talk therapy


I can lead our time when you’re not up for it


Adults consistently report that they like therapy and their special time with me

Couples regularly state their comfort in my guidance and improvement in communication, connection and skillfulness


Don’t forget... Adults have to put 'the mask on themselves' before their loved ones

Click here to schedule your free

15-minute session

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