Anxious or depressed?
Have suspected OCD?
Stuck in a rut?
Struggle with ADHD?
Trouble as a couple?
I help you feel...
Improved confidence and emotional stability
More flexible and content with life
Better ADHD executive functioning
More connected and fulfilled as a couple
Let’s have an individual 45-minute session…
It's confidential and you steer the topics
I’m a good listener but also a good advisor
I'm skills-based, so it's not just talk therapy
I can lead our time when you’re not up for it
Adults consistently report that they like therapy and their special time with me
Couples regularly state their comfort in my guidance and improvement in communication, connection and skillfulness
Don’t forget... Adults have to put 'the mask on themselves' before their loved ones