Video Tutorials... by yours truly, Dr. Julie Hartman.
Get a glimpse into my teaching style and get some tips along the way
Review Before Lesson 3 of our 'Conscious Ally Parenting' course
Intro To Anxiety Habit Retraining from my online course
Which Anxiety To Keep & Which To Be Concerned About?
Thank you, Dr. Julie, this is parenting gold. To understand when our children have helpful anxiety and when the anxiety becomes problematic and needs our support... that is so helpful. Anxiety-prone children express it in different ways, and it is good to know when to intervene and support and when to pull back. Thank you!!
Hop over to our corresponding Facebook Group to let us know whatcha think!
Starfish Breathing Tutorial:
What Is Mindfulness & Why We Consider It A Superpower... (We Love This!):
HANDFUL OF HAPPINESS 3 MINUTE VIDEO TUTORIAL
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