I don't like meditation, but I do like feeling good...
Dr. Julie Hartman is a licensed clinical psychologist and Founder of the Mindful Resource Center (MRC): www.mindfulresourcecenter.com. She is a professional writer and speaker as well as leading and supporting programs that enhance brains and communities on topics such as Parenting Today, Communicating with Peace and Presence, Quieting the Stressed-out Mind and Raising Digitally-wise Kids.
(c) September 2014 Julie Hartman, PhD. All rights reserved.