The Mindful Resource Center (MRC) - A community hub for enhancing brains with fulfilling results.

Resources

Articles

Explore perspectives on happy parents and happy kids, jam-packed with common sense and practical steps to help today's parents, parent today.

Learn ways to reduce stress and improve pleasure because life is too important, too short and too delicate to wait for things to get better.

Effective Communication (coming soon)

Open up to the benefits of communicating with peace and presence to bring out the best in yourself and others.

Videos

Parenting Today (coming soon)

Explore perspectives on happy parents and happy kids, jam-packed with common sense and practical steps to help today's parents, parent today.

Stress Management (coming soon)

Learn ways to reduce stress and improve pleasure because life is too important, too short and too delicate to wait for things to get better.

Effective Communication (coming soon)

Open up to the benefits of communicating with peace and presence to bring out the best in yourself and others.

© 2019 Julie Hartman, PhD. All rights reserved.

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