December 1, 2013

Teaching children how to be mindful - how to pay attention to the present moment with a kind and curious manner - is being shown my research to be one of THE most potent life skills they can have...


MRC invites you to please check out this 2 minute video that illu...

June 3, 2013

This two minute movie reminds us all of the power of nature and making sure to get ourselves and our children into it.  


The best way to do this is by taking our children for walks.  Allow them to explore.  Go at their pace. Try to see it through their eyes. And it's a...

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Mindfulness Video for Kids

December 1, 2013

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