September 22, 2014
It's a biological fact: eye contact is our main conduit for emotional connection. Newborns "know" this instinctively, lovers do it all the time... even my Golden Retriever tries to lock eyes with me when it's passed his feeding time.
Whether it's to ask a co-worker a q...
Remember to Walk With Your Kids...
June 3, 2013
Mindfulness Video for Kids
December 1, 2013
Why is Dr. Hartman so jazzed about Professional Identity Development?
April 29, 2016
Who Wants to Know The 3 Ways MRC Can Help You Achieve Your Goals?
April 28, 2016
I don't like meditation, but I do like feeling good...
October 13, 2014
Let Your Eyes Be More Available
The Key To Family Harmony
September 12, 2014
Powerful Infographic on the Science of Raising Happy Kids
March 26, 2014
Blowing Bubbles - 3 Phrases to Practice Mindfulness (Outdoors!)
March 23, 2014
Your Hand as A Model of the Brain?
March 2, 2014
When You See Children Play, Do You Ever Feel Envy?
February 3, 2014
3 Tips For Watching TV With Kids (Since Most Kids Shows Are Boring for Us!)
January 20, 2014
common sense media
easy & simple mindfulness exercise for families
mindful resource center (mrc)
parenting in the digital age
quiet your mind
stress management tips
television for kids
vids helping k.i.d.s.
ways to support kids