When there is a
persisent question or concern about your happiness or
behavior that needs further understanding, therapy or coaching should be considered.
In many cases, an adult chooses Dr. Hartman for her particular techniques,
style, or specialty areas:
- individual therapy
- Cognitive-Behavioral Therapy (CBT) techniques
- specialty with females (although Dr. Hartman also helps males)
- Motivational Interviewing techniques
- solution-focused, short-term coaching
Common issues that
Dr. Hartman treats are anxiety, phobias, OCD, depression, divorce,
family stress, job issues, relationship disatisfaction, ADD, and adjustment.
Dr. Hartman often helps adults with feelings of being stuck in a 'rut', repeating old pattenrs despite wanting to change, habit reversal, and general improving of one's quality of life. NOW is the time to live the life you want.
For further inquires, please contact Dr. Hartman.